* Average weight loss for Clients on the Optimal Weight 5&1 Plan® with support is 20 lbs.
Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
Are you feeling overweight, tired, or simply unhealthy? Have you tried to lose weight and failed, or lost and re-gained repeatedly? In 25 years of caring for so many who were suffering from symptoms of chronic diseases related to obesity, I realized I was showing signs of poor health myself. I was one of two-thirds of adult Americans who are overweight. Obesity has officially been declared a disease. THERE IS HOPE! Thanks to someone who cared enough to offer me an answer, I lost weight, am keeping it off, I've learned how to make better decisions that are leading me to my Optimal Health. IT IS NEVER TOO LATE TO IMPROVE YOUR HEALTH. I now spend my time sharing this gift with others and celebrating with many now living lives they thought impossible. Please join me in your own LIfelong Transformation, One Healthy Habit at a Time!
What matters most to you?
I want to get healthy and feel better.
Get HealthyFind your Program
Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
Your bigger life is waiting. Take the first step.Join Our Mission